WHAT IS FUNCTIONAL MEDICINE?
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UNDERSTANDING FUNCTIONAL MEDICINE
Functional Medicine is an approach to healing that centers on the patient and finding the underlying causes of symptoms. It utilizes a collaborative discussion between the doctor and patient to look at the history and timeline of symptom onset. Examples of underlying or root causes include:
trauma/stress
nutrition
lifestyle habits
chemical exposure
allergens
genetic susceptibility
and the microbiome (the good and bad microorganisms that live in and on your body).
It almost always involves basic bloodwork analysis and sometimes includes advanced lab testing.
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DEVELOPING A COLLABORATIVE PLAN
Once causes and mechanisms are identified, a collaborative plan is developed to work on changing the outcome. Personalized lifestyle medicine works on lifestyle factors contributing to symptoms. Often this is a discussion around:
sleep habits
exercise routines (or lack thereof)
hydration
food intake
stress management
supplements
and environmental exposure.
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FINDING ANSWERS & BETTER OUTCOMES
If you’ve been told that “your labs are normal” but you’re not feeling as well as you’d like, a functional medicine approach to your health may help you find answers and better outcomes. If you desire any of the following, reach out:
more energy
better sleep
improved mood
a different outcome for fertility treatments
better endurance in the gym
feeling better about your appearance
reduced symptoms of autoimmunity
less stress
improved clarity around what to do on the day-to-day
or answers about your health situation